Treating Addictions with Virtual Reality
3P Technique via the VR Coach smart system
Virtual reality therapy is opening new possibilities in addiction treatment. One innovative method is the 3P technique (Pull – Pause – Push), developed by Prof. Dr. Steffen Moritz and his team at the University Medical Center Hamburg-Eppendorf.
What is the 3P Technique?
The technique involves simulating the desire to consume (Pull), pausing briefly (Pause), and then pushing the substance away with a clear gesture (Push). This retraining process helps to neurologically overwrite conditioned addictive behavior.
Since the “Push” is hard to visualize mentally, virtual reality offers an ideal platform for implementation.
More impact through immersive VR therapy
With VR, patients can see the substance and act upon it in a realistic way. This leads to a more vivid, emotional experience – increasing the effectiveness of behavioral therapy. Early research suggests this may reduce cravings and consumption.
Use the 3P Method with the VR Coach smart system
Our video shows how to use the VR Coach smart system to guide patients through the 3P technique.
Note: The video is in 2D – real VR is significantly more immersive.
Group sessions: a unique advantage
The short duration of 3P makes it perfect for group therapy. By connecting the VR headset to a TV or projector, everyone can follow along.
A tip: when the Push is celebrated by the group, the emotional intensity increases – further reinforcing behavior change.
Practical recommendation
Daily VR sessions aren’t always feasible. Our suggestion:
→ Introduce 3P in VR, then
→ Continue with mental (in sensu) repetition.
TIP:
You can still find information from Prof Dr Steffen Moritz at www.uke.de/sucht
If you are interested in this VR system, please send us an inquiry here
