Virtual reality therapy for depression: Mindfulness & Cognitive Bias Modification
Innovative VR therapy approaches for depression with the VR Coach smart system
The VR Coach smart system offers innovative approaches to the treatment of depression through the use of virtual reality (VR). In contrast to traditional exposure therapies, which aim to provoke problematic emotions, this system focuses on strengthening personal resources and promoting positive experiences.
We have published a brief review with initial evidence on this approach.
Unique VR scenarios to activate resources for depression
A central component is a virtual park environment, in which patients can
- Patients go on a journey of discovery in a park
- They can perform certain tasks of their own free will or under your guidance
- A camera is available that allows your patient to take on the role of a photographer
- These images are linked to resources and localized and expanded in the patient's body in a body affirmation
- Further exercises can be done with a rowing boat or collecting hidden objects
These methods aim to recognize and restructure cognitive distortions and facilitate access to inner resources.
Goals of VR-assisted depression treatment
In general, we see this application as helpful for the following indications:
- Mild and moderate depression
- As an add-on for severe depression
- But also for other topics where strengthening resources can be helpful
We will provide a recommended application protocol upon request.
Insights into the VR scenarios
NEW: Immersive 360-degree nature films
Four 360-degree films with calming natural backdrops are also available:
A recent study shows that 360-degree films with natural landscapes and animals can also significantly reduce depressive symptoms.1)
Find out more about our cost models now.
Experience the benefits of VR technology in the treatment of depression by trying it out for yourself. Contact us to receive information about testing options and costs.
What else you should know - FAQs
Here you will find answers to the most frequently asked questions about our VR therapy software, its application, and integration into therapeutic practice.
What are VR scenarios?
Virtual Therapy Environments with Interactive Elements
VR scenarios are computer-generated, realistic environments where your patients can actively move around. They interact with objects, perform tasks, and experience emotional reactions, which are used for VR psychotherapy.
Therapist-Controlled Content for Targeted Interventions
Therapists supervise the session live on the screen and can intervene directly in the scenario. This allows for adjusting the difficulty level, introducing new stimuli, or playfully addressing difficult topics – all in line with an interactive therapy approach.
How does VR therapy support patients with depression?
Resource activation instead of problem focus
In contrast to traditional methods, VR therapy for depression focuses on activating positive resources. The goal is not to confront distressing emotions, but to specifically strengthen inner sources of strength.
Interactive therapy through targeted attention guidance
Patients use interactive VR scenarios to engage with uplifting, positive content. The VR therapy software supports this process through exercises that guide attention, allowing individuals to recognize, activate, and sustainably strengthen their personal resources.
For which types of depression is VR therapy suitable?
Wide range of applications for different forms of depression
Virtual Reality therapy can be used as a complementary approach for nearly all forms of depression. Especially in clinical settings, it offers new perspectives in the treatment of depression.
Can therapists control the scenarios in real-time?
Flexibility and control options for professionals
The VR therapy software offers various control options for therapists. Depending on the need, they can actively guide the scenario or provide patients with specific prompts for exploration.
Self-efficacy through active exploration of VR scenarios
The focus is on the active involvement of the patients. Therapists accompany the process, provide suggestions, and help establish connections between the activities in the interactive therapy and the patients’ personal resources.
Are there scientific foundations for the effectiveness of VR in treating depression?
Well-founded concepts in Virtual Reality therapy
VR therapy for depression is based on the principle of Cognitive Bias Modification (CBM). This psychological approach is well-researched and aims to specifically alter negative perception patterns.
By targeting cognitive processes, VR psychotherapy can help positively influence depressive thought patterns. Clinics benefit from a modern, effective tool for depression treatment.
How does VR therapy for depression differ from traditional methods?
Motivation and positive curiosity as a therapeutic lever
Virtual Reality therapy engages patients on an emotionally positive level. It stimulates curiosity, promotes exploratory behavior, and creates a pleasant environment that contributes to activation.
Resource activation through new experiential spaces
In contrast to problem-focused approaches, the interactive therapy with the VR Coach smart system emphasizes the potential of inner strengths. The immersive environment facilitates access to personal resources and encourages motivation for change.
Is there a free trial option?
Two-week trial of the VR therapy software with your own hardware
Clinics and practices that already have compatible hardware can test our VR therapy software for two weeks free of charge. This allows them to try out the practical benefits without any investment risk.
On-site live demo with complete equipment
Alternatively, a non-binding demonstration can be booked directly at your location – including our own hardware and personal support from expert staff. We will bring all the equipment and give you a hands-on introduction to the world of interactive VR therapy – tailored to your specific needs.
