{"id":26771,"date":"2023-12-13T16:27:29","date_gmt":"2023-12-13T15:27:29","guid":{"rendered":"https:\/\/www.vr-coach.at\/?p=26771"},"modified":"2026-06-11T14:38:05","modified_gmt":"2026-06-11T12:38:05","slug":"vr-nature-exposure-causes-biopsychological-relaxation","status":"publish","type":"post","link":"https:\/\/www.vr-coach.at\/en\/vr-nature-exposure-causes-biopsychological-relaxation\/","title":{"rendered":"VR nature exposure causes biopsychological relaxation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26771\" class=\"elementor elementor-26771 elementor-26770\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-43e3c87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"37084\" data-id=\"43e3c87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7f19f\" data-eae-slider=\"3814\" data-id=\"4e7f19f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e091714 elementor-widget elementor-widget-image\" data-id=\"e091714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"434\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en.jpg\" class=\"attachment-large size-large wp-image-26892\" alt=\"\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en.jpg 1024w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-300x163.jpg 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-768x417.jpg 768w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-400x217.jpg 400w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-600x326.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1d10b35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"48377\" data-id=\"1d10b35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-602c605\" data-eae-slider=\"85630\" data-dce-background-color=\"#F3F3F3E6\" data-id=\"602c605\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680fb32 elementor-widget elementor-widget-heading\" data-id=\"680fb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New Study by SFU Vienna:<br>VR-based nature exposure induces biopsychological relaxation <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e089ff elementor-widget elementor-widget-heading\" data-id=\"8e089ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">VR-Naturexposition bewirkt biopsychologisch Entspannung <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2c31f elementor-widget elementor-widget-heading\" data-id=\"ad2c31f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Studiendesign und Zielsetzung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efd400 elementor-widget elementor-widget-text-editor\" data-id=\"8efd400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Manuel Willfort investigates in his currently published master&#8217;s thesis at the Sigmund Freud University (SFU) Vienna: Can virtual reality exposure to nature significantly improve biopsychological parameters for relaxation?<sup>1<\/sup><\/strong><\/p><p>In his controlled and randomized study, a total of 48 test subjects (male, 19-60 years old) were recruited in two companies and divided into two groups of 24 people each: a test group (n=24) and a control group (n=24). The test group viewed the video for 30 minutes using VR glasses. a 360-degree film in which rock walls, a sandy beach, the sea and ships passing by could be seen in a bay and the sound of the sea could be heard. The control group sat still or looked up into the air for the same amount of time.<sup>1<\/sup>   <\/p><p>In the test group there was a significantly more pronounced decrease in skin conductance as a parameter for stress, which was even more pronounced at higher initial values. This suggests objective relaxation through VR, with stressed people apparently benefiting more from the intervention. The subjective well-being &#8211; measured by self-assessment on a visual analogue scale (VAS) &#8211; is also significantly improved in the experimental group, so that the objective stress reduction is also accompanied by an increased subjective well-being.<sup>1<\/sup>  <\/p><p>Immersion is a meaningful parameter for determining the extent to which test subjects perceived VR exposure as \u201creal\u201d. The VR nature exposure in this work shows a very high degree of immersion. 100% of the test subjects judge the 360-degree film to be real, 86.7% experience themselves as physically present and 83.3%. High immersion &#8211; such as that underlying the VR scenes from VR Coach GmbH &#8211; is considered an important success factor for the effectiveness of a VR intervention.<sup>1, 2<\/sup>   <\/p><p>The results confirm previous work that VR exposure to nature can induce a relaxation response and thus have health-promoting effects.<sup>3<\/sup> In this work, acute stress induction was avoided and a period of 30 minutes was used. In such a setting, the benefits of VR are probably less pronounced than when acutely stressed test subjects are compared with a control group for a few minutes. The conditions as well as the carrying out of the measurements in two companies with a specially provided room are based on people&#8217;s normal everyday lives.  <\/p><p>The author emphasizes that the rapid calming caused by VR nature exposure has implications for psychotherapeutic practice. Psychotherapists can expand their treatment repertoire with VR nature exposures, especially in sessions in which the focus is on stress management, reducing anxiety or promoting relaxation. Overall, the results of this study open up a wide range of possibilities for the application of virtual reality in psychotherapy.<sup>1<\/sup>  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f26b96 elementor-widget elementor-widget-heading\" data-id=\"6f26b96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ergebnisse: Messbare Stressreduktion durch VR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e28e8 elementor-widget elementor-widget-text-editor\" data-id=\"66e28e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1em; background-color: transparent;\">Bei der Versuchsgruppe zeigt sich ein signifikant deutlicheres Sinken des Hautleitwerts als Parameter f\u00fcr Stress, das bei h\u00f6herem Ausgangswert noch st\u00e4rker ausgepr\u00e4gt ist. Dies spricht f\u00fcr eine objektive Entspannung durch VR, wobei gestresste Menschen offenbar st\u00e4rker von der Intervention profitieren. Das subjektive Wohlbefinden &#8211; gemessen mittels Selbstbeurteilung auf einer Visuell Analogskala (VAS) &#8211; ist bei der Versuchsgruppe ebenso signifikant verbessert, sodass die objektive Stressreduzierung auch von einem erh\u00f6hten subjektiven Wohlbefinden begleitet wird.<\/span><sup style=\"background-color: transparent;\">1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f3363 elementor-widget elementor-widget-heading\" data-id=\"18f3363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Immersion als zentraler Wirkfaktor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd9f63a elementor-widget elementor-widget-text-editor\" data-id=\"dd9f63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.vr-coach.at\/wie-realistisch-ist-vr\/\"><span style=\"text-decoration: underline;\">Immersion<\/span><\/a> ist ein aussagekr\u00e4ftiger Parameter, inwiefern Versuchspersonen die VR-Exposition als \u201eecht\u201c empfunden haben. Die VR-Naturexposition in dieser Arbeit zeigt einen sehr hohen Grad an Immersion. 100% der Versuchspersonen beurteilen den 360-Grad-Film als real, 86.7% erleben sich als k\u00f6rperlich anwesend und 83.3%. Hohe Immersion \u2013 wie sie zum Beispiel den VR-Szenen der VR Coach GmbH zugrunde liegen &#8211; gilt als wichtiger Erfolgsfaktor f\u00fcr die Wirksamkeit einer VR-Intervention.<sup>1, 2<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53fb98f elementor-widget elementor-widget-heading\" data-id=\"53fb98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einordnung der Ergebnisse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a8ac5 elementor-widget elementor-widget-text-editor\" data-id=\"87a8ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Ergebnisse best\u00e4tigen fr\u00fchere Arbeiten, wonach VR-Naturexpositionen eine Entspannungsreaktion induzieren und so gesundheitsf\u00f6rdernde Effekte bewirken k\u00f6nnen.<sup>3<\/sup>\u00a0In dieser Arbeit wurde auf akute Stressinduktion verzichtet und ein Zeitraum von 30 Minuten bemessen. In solch einem Setting sind die Vorteile von VR vermutlich weniger stark ausgepr\u00e4gt, als wenn akut gestresste Versuchspersonen \u00fcber wenige Minuten mit einer Kontrollgruppe verglichen werden. Die Bedingungen wie auch die Durchf\u00fchrung der Messungen in zwei Betrieben mit einem eigens zur Verf\u00fcgung gestellten Raum sind an den normalen Alltag von Menschen orientiert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6750d7 elementor-widget elementor-widget-heading\" data-id=\"f6750d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bedeutung f\u00fcr die psychotherapeutische Praxis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af12dfc elementor-widget elementor-widget-text-editor\" data-id=\"af12dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Der Autor hebt hervor, dass die rasche Beruhigung durch VR-Naturexpositionen Implikationen f\u00fcr die psychotherapeutischen Praxis aufweist. Psychotherapeut:innen k\u00f6nnen ihr Behandlungsrepertoire durch VR-Naturexpositionen erweitern, vor allem bei Sitzungen, in denen Stressbew\u00e4ltigung, Angstreduktion oder die F\u00f6rderung von Entspannung im Vordergrund stehen. Insgesamt er\u00f6ffnen die Ergebnisse dieser Studie vielf\u00e4ltige M\u00f6glichkeiten f\u00fcr die Anwendung von Virtual Reality in der Psychotherapie.<sup>1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58694f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58694f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8d1d0 elementor-widget elementor-widget-text-editor\" data-id=\"ce8d1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1. Willfort, Manuel \u201eEntspannung mit Virtual-Reality-Naturexposition\u201c, master\u2019s thesis at the Sigmund Freud University Vienna, 2023.<\/p><p>2. VR Coach GmbH, https:\/\/vr-coach.at<\/p><p>3. Altenhofer M et al., \u201eVirtual-Reality-Therapie: Anwendung in Klinischer Psychologie und Psychotherapie\u201c, Springer Verlag Berlin, ISBN 978-3-662-63456-1, 2022.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c30c17 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9c30c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Ergebnisse zeigen weitere Einsatzm\u00f6glichkeiten der <a href=\"https:\/\/www.vr-coach.at\/depressionsmodul-link-hub\/\"><span style=\"text-decoration: underline;\"><strong>VR-Therapie bei Depression<\/strong><\/span><\/a>, die \u00fcber klassische Expositionsans\u00e4tze hinausgehen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3916ce9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"80177\" data-dce-background-color=\"#F3F3F3\" data-id=\"3916ce9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e5066\" data-eae-slider=\"55551\" data-id=\"95e5066\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#206A79\" class=\"elementor-element elementor-element-31475ec elementor-widget__width-inherit animated-slow e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"31475ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The following product was used in this study, which interested institutions can order from us:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389f3b4 elementor-widget elementor-widget-heading\" data-id=\"389f3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In dieser Studie wurde folgendes Produkt verwendet, das bei uns von interessierten Einrichtungen bestellt werden kann:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-797ab64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"19765\" data-id=\"797ab64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3df3c8a\" data-eae-slider=\"12544\" data-id=\"3df3c8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-9e470d7 elementor-widget elementor-widget-heading\" data-id=\"9e470d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pico G3 4k stand-alone VR glasses<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8fb5d elementor-widget elementor-widget-text-editor\" data-id=\"fa8fb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Stand-Alone-VR-Brille der Marke Pico G3 4k<\/li><li>darauf installiert: Video-App mit 360-Grad-Naturfilmen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-804a673 elementor-widget elementor-widget-image\" data-id=\"804a673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"262\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-300x262.png\" class=\"attachment-medium size-medium wp-image-26875\" alt=\"VR-Brille\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-300x262.png 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-344x300.png 344w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-d671288 elementor-widget elementor-widget-heading\" data-id=\"d671288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Inhalte der VR-Naturexposition<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9e741 elementor-widget elementor-widget-text-editor\" data-id=\"1f9e741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our video app with these four 360-degree films is installed on it:<\/p><ul><li>Sun rise in Australia<\/li><li>A Lonely bay in Mallorca<\/li><li>Waterfall in a primeval forest<\/li><li>Winter Landscape<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f6000 elementor-widget elementor-widget-button\" data-id=\"32f6000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vr-coach.at\/en\/vr-therapy-system-for-practices-and-home-care\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Further information about the <i>Self Care System<\/i><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62ba069\" data-eae-slider=\"52857\" data-id=\"62ba069\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-51bc71c elementor-widget elementor-widget-heading\" data-id=\"51bc71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TPS finger sensor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0055dde elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"0055dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-26817\" alt=\"\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-150x150.png 150w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-300x300.png 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c8a9c elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"89c8a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/elementor\/thumbs\/TPSFingersenso-rn1xajyc3brkcx67q2toknifa4uzop52tc4ewbhgk0.webp\" title=\"TPSFingersenso\" alt=\"TPS Fingersensor\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-974c4a1 elementor-widget elementor-widget-text-editor\" data-id=\"974c4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The finger sensor is paired with the smartphone via Bluetooth and the biofeedback data is sent to the app and evaluated later.<\/p>\n<p>The following parameters are recorded:<\/p>\n<ul>\n<li><span style=\"font-size: 17px; color: var( --e-global-color-text ); background-color: transparent;\">Skin conductance<\/span><\/li>\n<li><span style=\"font-size: 17px; color: var( --e-global-color-text ); background-color: transparent;\">Finger temperature<\/span><\/li>\n<li>heart rate<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-f4492ee elementor-widget elementor-widget-heading\" data-id=\"f4492ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Erfasste Parameter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cca5e7 elementor-widget elementor-widget-text-editor\" data-id=\"3cca5e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Hautleitwert<\/li><li>Fingertemperatur<\/li><li>Herzrate<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c79c326 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"98678\" data-id=\"c79c326\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55e962d\" data-eae-slider=\"40996\" data-id=\"55e962d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF\" class=\"elementor-element elementor-element-dc5f5ee elementor-widget elementor-widget-heading\" data-id=\"dc5f5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You might also be interested in that<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3984b3 dce-col-tablet-4 dce-col-mobile-2 dce-posts-layout-default dce-col-4 dce-align-left elementor-widget elementor-widget-global elementor-global-49015 elementor-global-28319 elementor-widget-dce-dynamicposts-v2\" data-id=\"c3984b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;grid_match_height&quot;:&quot;yes&quot;,&quot;style_items&quot;:&quot;default&quot;,&quot;grid_grid_type&quot;:&quot;flex&quot;}\" data-widget_type=\"dce-dynamicposts-v2.grid\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"dce-fix-background-loop dce-posts-container dce-posts dce-dynamic-posts-collection  dce-skin-grid dce-skin-grid-flex\">\n\t\t\t\t\t\t<div class=\"dce-posts-wrapper dce-wrapper-grid\">\n\t\t\t\n\t\t<article class=\"post-54784 post type-post status-publish format-standard has-post-thumbnail hentry category-innovation category-vr-blog-en dce-post dce-post-item dce-item-grid\" data-dce-post-id=\"54784\" data-dce-post-index=\"0\">\n\t\t\t<div class=\"dce-post-block\">\n\t\t<div class=\"dce-item dce-item_image elementor-repeater-item-item_image\"><a class=\"dce-post-image\" href=\"https:\/\/www.vr-coach.at\/en\/overcoming-fear-of-flying-with-modern-vr-therapy-2\/\" target=\"_blank\"><figure 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The test group viewed the video for 30 minutes using VR glasses. a 360-degree film in which rock walls, a sandy beach, the sea and ships passing by could be seen in a bay and the sound of the sea could be heard. The control group sat still or looked up into the air for the same amount of time.<sup>1<\\\/sup>   <\\\/p><p>In the test group there was a significantly more pronounced decrease in skin conductance as a parameter for stress, which was even more pronounced at higher initial values. This suggests objective relaxation through VR, with stressed people apparently benefiting more from the intervention. The subjective well-being - measured by self-assessment on a visual analogue scale (VAS) - is also significantly improved in the experimental group, so that the objective stress reduction is also accompanied by an increased subjective well-being.<sup>1<\\\/sup>  <\\\/p><p>Immersion is a meaningful parameter for determining the extent to which test subjects perceived VR exposure as \\u201creal\\u201d. The VR nature exposure in this work shows a very high degree of immersion. 100% of the test subjects judge the 360-degree film to be real, 86.7% experience themselves as physically present and 83.3%. High immersion - such as that underlying the VR scenes from VR Coach GmbH - is considered an important success factor for the effectiveness of a VR intervention.<sup>1, 2<\\\/sup>   <\\\/p><p>The results confirm previous work that VR exposure to nature can induce a relaxation response and thus have health-promoting effects.<sup>3<\\\/sup> In this work, acute stress induction was avoided and a period of 30 minutes was used. In such a setting, the benefits of VR are probably less pronounced than when acutely stressed test subjects are compared with a control group for a few minutes. The conditions as well as the carrying out of the measurements in two companies with a specially provided room are based on people's normal everyday lives.  <\\\/p><p>The author emphasizes that the rapid calming caused by VR nature exposure has implications for psychotherapeutic practice. Psychotherapists can expand their treatment repertoire with VR nature exposures, especially in sessions in which the focus is on stress management, reducing anxiety or promoting relaxation. Overall, the results of this study open up a wide range of possibilities for the application of virtual reality in psychotherapy.<sup>1<\\\/sup>  <\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"6f26b96\",\"elType\":\"widget\",\"settings\":{\"title\":\"Ergebnisse: Messbare Stressreduktion durch VR\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"66e28e8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"font-size: 1em; background-color: transparent;\\\">Bei der Versuchsgruppe zeigt sich ein signifikant deutlicheres Sinken des Hautleitwerts als Parameter f\\u00fcr Stress, das bei h\\u00f6herem Ausgangswert noch st\\u00e4rker ausgepr\\u00e4gt ist. Dies spricht f\\u00fcr eine objektive Entspannung durch VR, wobei gestresste Menschen offenbar st\\u00e4rker von der Intervention profitieren. Das subjektive Wohlbefinden - gemessen mittels Selbstbeurteilung auf einer Visuell Analogskala (VAS) - ist bei der Versuchsgruppe ebenso signifikant verbessert, sodass die objektive Stressreduzierung auch von einem erh\\u00f6hten subjektiven Wohlbefinden begleitet wird.<\\\/span><sup style=\\\"background-color: transparent;\\\">1<\\\/sup><\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"18f3363\",\"elType\":\"widget\",\"settings\":{\"title\":\"Immersion als zentraler Wirkfaktor\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"dd9f63a\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><a href=\\\"https:\\\/\\\/www.vr-coach.at\\\/wie-realistisch-ist-vr\\\/\\\"><span style=\\\"text-decoration: underline;\\\">Immersion<\\\/span><\\\/a> ist ein aussagekr\\u00e4ftiger Parameter, inwiefern Versuchspersonen die VR-Exposition als \\u201eecht\\u201c empfunden haben. Die VR-Naturexposition in dieser Arbeit zeigt einen sehr hohen Grad an Immersion. 100% der Versuchspersonen beurteilen den 360-Grad-Film als real, 86.7% erleben sich als k\\u00f6rperlich anwesend und 83.3%. 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In solch einem Setting sind die Vorteile von VR vermutlich weniger stark ausgepr\\u00e4gt, als wenn akut gestresste Versuchspersonen \\u00fcber wenige Minuten mit einer Kontrollgruppe verglichen werden. 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Psychotherapeut:innen k\\u00f6nnen ihr Behandlungsrepertoire durch VR-Naturexpositionen erweitern, vor allem bei Sitzungen, in denen Stressbew\\u00e4ltigung, Angstreduktion oder die F\\u00f6rderung von Entspannung im Vordergrund stehen. 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