{"id":26771,"date":"2023-12-13T16:27:29","date_gmt":"2023-12-13T15:27:29","guid":{"rendered":"https:\/\/www.vr-coach.at\/?p=26771"},"modified":"2026-07-22T11:26:00","modified_gmt":"2026-07-22T09:26:00","slug":"vr-naturexposition-bewirkt-biopsychologisch-entspannung","status":"publish","type":"post","link":"https:\/\/www.vr-coach.at\/en\/vr-naturexposition-bewirkt-biopsychologisch-entspannung\/","title":{"rendered":"VR nature exposure causes biopsychological relaxation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26771\" class=\"elementor elementor-26771 elementor-26770\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-43e3c87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"66916\" data-id=\"43e3c87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7f19f\" data-eae-slider=\"37424\" data-id=\"4e7f19f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e091714 elementor-widget elementor-widget-image\" data-id=\"e091714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"434\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en.jpg\" class=\"attachment-large size-large wp-image-26892\" alt=\"\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en.jpg 1024w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-300x163.jpg 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-768x417.jpg 768w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-400x217.jpg 400w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Header-Blog_en-600x326.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1d10b35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"70567\" data-id=\"1d10b35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-602c605\" data-eae-slider=\"75050\" data-dce-background-color=\"#F3F3F3E6\" data-id=\"602c605\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680fb32 elementor-widget elementor-widget-heading\" data-id=\"680fb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New study by SFU Vienna: \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e089ff elementor-widget elementor-widget-heading\" data-id=\"8e089ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">VR nature exposure causes biopsychological relaxation <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2c31f elementor-widget elementor-widget-heading\" data-id=\"ad2c31f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Study design and objectives<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efd400 elementor-widget elementor-widget-text-editor\" data-id=\"8efd400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Manuel Willfort investigates in his currently published master&#8217;s thesis at the Sigmund Freud University (SFU) Vienna: Can virtual reality exposure to nature significantly improve biopsychological parameters for relaxation?<sup>1<\/sup><\/strong><\/p><p>In his controlled and randomized study, a total of 48 test subjects (male, 19-60 years old) were recruited in two companies and divided into two groups of 24 people each: a test group (n=24) and a control group (n=24). The test group viewed the video for 30 minutes using VR glasses. a 360-degree film in which rock walls, a sandy beach, the sea and ships passing by could be seen in a bay and the sound of the sea could be heard. The control group sat still or looked up into the air for the same amount of time.<sup>1<\/sup>   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f26b96 elementor-widget elementor-widget-heading\" data-id=\"6f26b96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Results: Measurable stress reduction through VR<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e28e8 elementor-widget elementor-widget-text-editor\" data-id=\"66e28e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1em; background-color: transparent;\">The experimental group showed a significantly greater decline in skin conductance as a measure of stress \u2014 an effect that was more pronounced at higher baseline values. This points to an objective relaxation effect through VR, with more stressed individuals apparently benefiting more from the intervention. Subjective wellbeing \u2014 measured via self-assessment on a Visual Analogue Scale (VAS) \u2014 was also significantly improved in the experimental group, meaning the objective stress reduction was accompanied by an increase in subjective wellbeing.\u00b9<br\/>  <\/span><sup style=\"background-color: transparent;\">1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f3363 elementor-widget elementor-widget-heading\" data-id=\"18f3363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Immersion as a central mechanism of effect<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd9f63a elementor-widget elementor-widget-text-editor\" data-id=\"dd9f63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vr-coach.at\/en\/how-realistic-is-vr\/\">Immersion<\/a><\/span> is a meaningful indicator of how real participants perceived the VR exposure. The VR nature exposure in this study showed a very high degree of immersion: 100% of participants rated the 360-degree film as realistic, 86.7% felt physically present, and 83.3% experienced a sense of embodiment. High immersion \u2014 as found in the VR scenes developed by VR Coach GmbH, for example \u2014 is considered an important success factor for the effectiveness of VR interventions.<sup>\u00b9\u02d2\u00b2<\/sup>   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53fb98f elementor-widget elementor-widget-heading\" data-id=\"53fb98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interpretation of results<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a8ac5 elementor-widget elementor-widget-text-editor\" data-id=\"87a8ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The results confirm previous work that VR exposure to nature can induce a relaxation response and thus have health-promoting effects.<sup>3<\/sup> In this work, acute stress induction was avoided and a period of 30 minutes was used. In such a setting, the benefits of VR are probably less pronounced than when acutely stressed test subjects are compared with a control group for a few minutes. The conditions as well as the carrying out of the measurements in two companies with a specially provided room are based on people&#8217;s normal everyday lives.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6750d7 elementor-widget elementor-widget-heading\" data-id=\"f6750d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Implications for psychotherapeutic practice<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af12dfc elementor-widget elementor-widget-text-editor\" data-id=\"af12dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The author emphasizes that the rapid calming caused by VR nature exposure has implications for psychotherapeutic practice. Psychotherapists can expand their treatment repertoire with VR nature exposures, especially in sessions in which the focus is on stress management, reducing anxiety or promoting relaxation. Overall, the results of this study open up a wide range of possibilities for the application of virtual reality in psychotherapy.<sup>1<\/sup>  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58694f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58694f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8d1d0 elementor-widget elementor-widget-text-editor\" data-id=\"ce8d1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1. Willfort, Manuel \u201eEntspannung mit Virtual-Reality-Naturexposition\u201c, master\u2019s thesis at the Sigmund Freud University Vienna, 2023.<\/p><p>2. VR Coach GmbH, https:\/\/vr-coach.at<\/p><p>3. Altenhofer M et al., \u201eVirtual-Reality-Therapie: Anwendung in Klinischer Psychologie und Psychotherapie\u201c, Springer Verlag Berlin, ISBN 978-3-662-63456-1, 2022.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c30c17 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9c30c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The results demonstrate further applications of <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.vr-coach.at\/depressionsmodul-link-hub\/\">VR therapy in depression<\/a><\/strong><\/span> that go beyond classic exposure-based approaches.<br\/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3916ce9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"94060\" data-dce-background-color=\"#F3F3F3\" data-id=\"3916ce9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e5066\" data-eae-slider=\"3178\" data-id=\"95e5066\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#206A79\" class=\"elementor-element elementor-element-31475ec elementor-widget__width-inherit animated-slow e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"31475ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">VR technology used in the study<br \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389f3b4 elementor-widget elementor-widget-heading\" data-id=\"389f3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The following product was used in this study, which interested institutions can order from us:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-797ab64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"93093\" data-id=\"797ab64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3df3c8a\" data-eae-slider=\"88138\" data-id=\"3df3c8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-9e470d7 elementor-widget elementor-widget-heading\" data-id=\"9e470d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">VR-System<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8fb5d elementor-widget elementor-widget-text-editor\" data-id=\"fa8fb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Pico G3 4k stand-alone VR glasses<\/li><li>Installed on it: video app with 360-degree nature films<br\/><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-804a673 elementor-widget elementor-widget-image\" data-id=\"804a673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"262\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-300x262.png\" class=\"attachment-medium size-medium wp-image-26875\" alt=\"VR-Brille\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-300x262.png 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille-344x300.png 344w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/VR-Brille.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-d671288 elementor-widget elementor-widget-heading\" data-id=\"d671288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">VR nature exposure content<br \/><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9e741 elementor-widget elementor-widget-text-editor\" data-id=\"1f9e741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Sun rise in Australia<\/li><li>A Lonely bay in Mallorca<\/li><li>Waterfall in a primeval forest<\/li><li>Winter Landscape<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f6000 elementor-widget elementor-widget-button\" data-id=\"32f6000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vr-coach.at\/en\/vr-therapy-system-for-practices-and-home-care\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Further information about the <i>Self Care System<\/i><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62ba069\" data-eae-slider=\"29301\" data-id=\"62ba069\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-51bc71c elementor-widget elementor-widget-heading\" data-id=\"51bc71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Supplementary biofeedback system<br \/><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0055dde elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"0055dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-26817\" alt=\"\" srcset=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-150x150.png 150w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-300x300.png 300w, https:\/\/www.vr-coach.at\/wp-content\/uploads\/2023\/12\/Handy-App-eVu-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c8a9c elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"89c8a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.vr-coach.at\/wp-content\/uploads\/elementor\/thumbs\/TPSFingersenso-rn1xajyc3brkcx67q2toknifa4uzop52tc4ewbhgk0.webp\" title=\"TPSFingersenso\" alt=\"TPS Fingersensor\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-974c4a1 elementor-widget elementor-widget-text-editor\" data-id=\"974c4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">The <b>TPS finger sensor<\/b> can be comfortably attached to a finger using a stretch band. The patient downloads the free &#8220;eVu sens&#8221; app on their smartphone. The finger sensor is paired with the smartphone via Bluetooth and biofeedback data is transmitted to the app for later analysis.<br\/> <\/p><p class=\"isSelectedEnd\">The finger sensor is paired with the smartphone via Bluetooth and the biofeedback data is sent to the app and evaluated later.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#6F1E7D\" class=\"elementor-element elementor-element-f4492ee elementor-widget elementor-widget-heading\" data-id=\"f4492ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Parameters recorded<br \/><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cca5e7 elementor-widget elementor-widget-text-editor\" data-id=\"3cca5e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Skin conductance<\/li><li>Finger temperature<\/li><li>heart rate<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c79c326 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"66135\" data-id=\"c79c326\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55e962d\" data-eae-slider=\"72023\" data-id=\"55e962d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#FFFFFF\" class=\"elementor-element elementor-element-dc5f5ee elementor-widget elementor-widget-heading\" data-id=\"dc5f5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You might also be interested in that<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3984b3 dce-col-tablet-4 dce-col-mobile-2 dce-posts-layout-default dce-col-4 dce-align-left elementor-widget elementor-widget-global elementor-global-49015 elementor-global-28319 elementor-widget-dce-dynamicposts-v2\" data-id=\"c3984b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;grid_match_height&quot;:&quot;yes&quot;,&quot;style_items&quot;:&quot;default&quot;,&quot;grid_grid_type&quot;:&quot;flex&quot;}\" data-widget_type=\"dce-dynamicposts-v2.grid\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"dce-posts-container dce-posts \">\n\t\t\t<div class=\"dce-posts-fallback\">\n\t\t\t\t<p>No results found.<\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>New study by SFU Vienna: VR nature exposure causes biopsychological relaxation Study design and objectives Manuel Willfort investigates in his currently published master&#8217;s thesis at the Sigmund Freud University (SFU) Vienna: Can virtual reality exposure to nature significantly improve biopsychological parameters for relaxation?1 In his controlled and randomized study, a total of 48 test subjects [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":26898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"page_builder":"","footnotes":"","_elementor_edit_mode":"builder","_elementor_template_type":"wp-post","_elementor_data":"[{\"id\":\"43e3c87\",\"elType\":\"section\",\"settings\":{\"content_width\":{\"unit\":\"px\",\"size\":800,\"sizes\":[]},\"_ob_glider_nav_pos_y_prev_alt\":\"50% - 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The test group viewed the video for 30 minutes using VR glasses. a 360-degree film in which rock walls, a sandy beach, the sea and ships passing by could be seen in a bay and the sound of the sea could be heard. The control group sat still or looked up into the air for the same amount of time.<sup>1<\\\/sup>   <\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"6f26b96\",\"elType\":\"widget\",\"settings\":{\"title\":\"Results: Measurable stress reduction through VR<br\\\/>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"66e28e8\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"font-size: 1em; background-color: transparent;\\\">The experimental group showed a significantly greater decline in skin conductance as a measure of stress \\u2014 an effect that was more pronounced at higher baseline values. This points to an objective relaxation effect through VR, with more stressed individuals apparently benefiting more from the intervention. Subjective wellbeing \\u2014 measured via self-assessment on a Visual Analogue Scale (VAS) \\u2014 was also significantly improved in the experimental group, meaning the objective stress reduction was accompanied by an increase in subjective wellbeing.\\u00b9<br\\\/>  <\\\/span><sup style=\\\"background-color: transparent;\\\">1<\\\/sup><\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"18f3363\",\"elType\":\"widget\",\"settings\":{\"title\":\"Immersion as a central mechanism of effect<br\\\/>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"dd9f63a\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p><span style=\\\"text-decoration: underline;\\\"><a href=\\\"https:\\\/\\\/www.vr-coach.at\\\/en\\\/how-realistic-is-vr\\\/\\\">Immersion<\\\/a><\\\/span> is a meaningful indicator of how real participants perceived the VR exposure. The VR nature exposure in this study showed a very high degree of immersion: 100% of participants rated the 360-degree film as realistic, 86.7% felt physically present, and 83.3% experienced a sense of embodiment. High immersion \\u2014 as found in the VR scenes developed by VR Coach GmbH, for example \\u2014 is considered an important success factor for the effectiveness of VR interventions.<sup>\\u00b9\\u02d2\\u00b2<\\\/sup>   <\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"53fb98f\",\"elType\":\"widget\",\"settings\":{\"title\":\"Interpretation of results<br\\\/>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"87a8ac5\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The results confirm previous work that VR exposure to nature can induce a relaxation response and thus have health-promoting effects.<sup>3<\\\/sup> In this work, acute stress induction was avoided and a period of 30 minutes was used. In such a setting, the benefits of VR are probably less pronounced than when acutely stressed test subjects are compared with a control group for a few minutes. The conditions as well as the carrying out of the measurements in two companies with a specially provided room are based on people's normal everyday lives.  <\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"f6750d7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Implications for psychotherapeutic practice<br\\\/>\",\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"__dynamic__\":[],\"__globals__\":{\"typography_typography\":\"globals\\\/typography?id=548eae5\"},\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"af12dfc\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The author emphasizes that the rapid calming caused by VR nature exposure has implications for psychotherapeutic practice. Psychotherapists can expand their treatment repertoire with VR nature exposures, especially in sessions in which the focus is on stress management, reducing anxiety or promoting relaxation. Overall, the results of this study open up a wide range of possibilities for the application of virtual reality in psychotherapy.<sup>1<\\\/sup>  <\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":1,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"__globals__\":{\"typography_typography\":\"\",\"text_color\":\"globals\\\/colors?id=text\"},\"typography_line_height_tablet\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"typography_line_height_mobile\":{\"unit\":\"rem\",\"size\":\"\",\"sizes\":[]},\"_ob_use_harakiri\":\"\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"58694f8\",\"elType\":\"widget\",\"settings\":{\"width\":{\"unit\":\"%\",\"size\":22,\"sizes\":[]},\"text\":\"Trenner\",\"gap\":{\"unit\":\"px\",\"size\":2,\"sizes\":[]},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"divider\"},{\"id\":\"ce8d1d0\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>1. Willfort, Manuel \\u201eEntspannung mit Virtual-Reality-Naturexposition\\u201c, master\\u2019s thesis at the Sigmund Freud University Vienna, 2023.<\\\/p><p>2. VR Coach GmbH, https:\\\/\\\/vr-coach.at<\\\/p><p>3. Altenhofer M et al., \\u201eVirtual-Reality-Therapie: Anwendung in Klinischer Psychologie und Psychotherapie\\u201c, Springer Verlag Berlin, ISBN 978-3-662-63456-1, 2022.<\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"em\",\"size\":0.8,\"sizes\":[]},\"typography_font_weight\":\"normal\",\"typography_line_height\":{\"unit\":\"em\",\"size\":1.4,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"-10\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"wcm_element_visibility_content_restricted_message\":\"You are not authorized to view this content.\",\"dce_tooltip_content\":\"I'm a tooltip\",\"dce_visibility_favorites_key\":\"my_favorites\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"9c30c17\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p>The results demonstrate further applications of <span style=\\\"text-decoration: underline;\\\"><strong><a 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